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QUIZ: Are you striving for complexion perfection?

Are you striving for perfection when it comes to your complexion? Or does your lifestyle and a little laziness get in the way of clear skin?

Take our quiz and find out…

How many times a day do you wash your face?

1)	Once in the morning
2)	Once at night
3)	Twice

How many glasses of water do you drink a day?

1)	You carry a drink bottle everywhere you go so you’re definitely getting your 8 glasses
2)	You usually have a glass of water with your meals
3)	A glass or two, usually in the evenings you tend to drink coke or red bulls during the day

How many nights a week do you take your make up off before you go to bed?

1)	If you remember and you’re not too tired you try to most nights
2)	Every night religiously no matter how late
3)	Never, it wears off during the day anyway

How often do you wear sunscreen on your face that is at least SPF 15?

1)	In summer when the sun is shining
2)	When you hit the beach
3)	All year round, even on cloudy days you know those UV rays can damage your skin

The dreaded pimple appears and as fate would have it you have a date booked in with your crush - how do you handle the situation?

1)	You pick it and pray that it goes away in time
2)	Leave it be to run its course, and if need be add a little coverage on the day of the date
3)	Use your no fail miracle cream to help it disappear faster

When it comes to your daily intake of fruits, veges and good oils like those from fish or avocado, how do you rate?

1)	You eat a mix of veges for dinner in the meal your Mum serves up to you
2)	You try to eat fruit with your lunch at school, you always eat veges for dinner
3)	You eat fruit with breakfast and lunch, and also nuts if they are in the cupboard, dinner is full of a mix of veges and if you’re still hungry you’ll munch on an apple

How much sleep you get also plays part in a great complexion, how much do you average a week?

1)	You make an effort to get 8 hours every night, even if it means dragging yourself away from the tv
2)	Between 7 and 8, you usually leave your homework and assignments until late so you tend to lose a n hour or two of sleep
3)	Probably around 6, you have always been a night owl and you tend to stay up late reading or watching tv

How many times a week do you exercise?

1)	Nearly everyday, whether it be a jog after school, or going hard in P.E, or netball on the weekends, you make the most of getting outdoors
2)	Probably about three times a week, a couple of training sessions during the week and a game on Saturday
3)	You try not to catch the bus so you walk to and from school, but that’s about it

(5) Comments • Permalink

YOUR RESULTS: It sounds like you are in need of some help in achieving complexion perfection - not to worry though, there are just a few simple things to remember and you’ll notice the difference in no time! Combined with a daily skincare regime to suit your skin type, the basics to remember are: to drink lots of water during the day, make fresh fruit and veges a part of your meals, get out there and exercise, and get a good 8 hours sleep at the end of the day. Why not start today? You’ll thank yourself for it!

Posted by iceream "on" 04/26 "at"05:39 PM

well i would get rest bt i am a mum

Posted by 47375 "on" 01/28 "at"03:28 PM

◄◄ RESULTS:►►
You know how to look after your skin, and although laziness can sometimes take its toll, you are pretty good at remembering the basics. Just keep in mind that it’s not just about skincare, be choosy about what it is that you put into that fantastic body of yours as it will shine through. All this, plus a good night’s sleep and plenty of water and you’ll have a perfect complexion in no time!

Posted by POWERBALLIN25 "on" 08/12 "at"08:33 PM

Posted by Xxc0rtxX "on" 08/12 "at"02:02 PM

YOUR RESULTS: You are definitely striving for complexion perfection and it looks like you know how to get it! You realise that it is not just a commitment to a decent skincare regime and washing your face twice a day that makes a difference, but that it is also comes from what you put into your body and what you get out of it by staying active.

Posted by Xxc0rtxX "on" 08/12 "at"02:00 PM

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