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The Nikki Tick #3 - School Tuck Shop
OK, so you find yourself at the school tuck shop with a few dollars and a big appetite. We all know there’s good stuff and bad stuff on the menu.
This week, Nikki Hart the Evil Diet Witch helps us identify which ones will do us more good, keep us going for longer – and keep our bodies in better shape!
School Tuck Shop TICK
- Reduced fat flavoured milk – us girls need lots of calcium for our bones
- Noodles or soup pots
- Yoghurt smoothies
- Chelsea bun
Best of the rest
