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    <title>247Girl</title>
    <link>http://www.247girl.co.nz/forums/</link>
    <description>247Girl</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2012</dc:rights>
    <dc:date>2012-02-07T21:54:50+12:00</dc:date>
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    <item>
      <title>your tips for cravings&#63;&amp;nbsp; x</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2082/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2082/#When:13:37:42Z</guid>
      <description>&lt;p&gt;ok, so i always have about a week with a really sucessfull diet and exercise then i get heaps of cravings for baking, cookie and stuff i can make from the pantry. I am a healthy weight and quite fit but i eat SUPER healthy, so if i eat what i crave i will get fat again ( i have lost almost 20kg this year). sometimes chewing gum really helps my cravings, but as soon as i run out i need some more ideas to not eat what i crave, any help will be really apreciated, thanks  x
&lt;/p&gt;</description>
      <dc:date>2012-01-09T13:37:42+12:00</dc:date>
    </item>

    <item>
      <title>Lgihtening Skin&#63;</title>
      <link>http://www.247girl.co.nz/forums/viewthread/1798/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/1798/#When:08:03:06Z</guid>
      <description>&lt;p&gt;&lt;span style=&quot;font&#45;size:14px;&quot;&gt;Hay girls,&lt;/p&gt;

&lt;p&gt;I was wondering if there is any product that will lighten my skin more? I&#8217;m actually really slow on the whole products and make up thing because i never really was taught how to use it or anything. So if you guys know of a product that will lighten my skin fast please tell me! &lt;/p&gt;

&lt;p&gt;Thanks very much girlys, &lt;img src=&quot;http://123.100.89.4/images/smileys/smile.gif&quot; width=&quot;19&quot; height=&quot;19&quot; alt=&quot;smile&quot; style=&quot;border:0;&quot; /&gt;&lt;/span&gt;
&lt;/p&gt;</description>
      <dc:date>2011-10-18T08:03:06+12:00</dc:date>
    </item>

    <item>
      <title>blackheads !</title>
      <link>http://www.247girl.co.nz/forums/viewthread/1209/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/1209/#When:14:38:31Z</guid>
      <description>&lt;p&gt;can someone pleaaaaaaaaase tell me how to get rid of my blackheads ?&lt;br /&gt;
nothing works ! i&#8217;ve tried . . &lt;/p&gt;

&lt;p&gt; &#45; the strips&lt;br /&gt;
 &#45; blackhead cleansers&lt;br /&gt;
 &#45; warm honey &lt;br /&gt;
 &#45; brown sugar &lt;br /&gt;
 &#45; white sugar &lt;br /&gt;
 &#45; toothpaste (yes i brushed my nose :D )&lt;br /&gt;
and more , bt i cant remember . &lt;br /&gt;
PLEASE HELP ME !
&lt;/p&gt;</description>
      <dc:date>2011-03-26T14:38:31+12:00</dc:date>
    </item>

    <item>
      <title>How do I get a flat tummy&#63;</title>
      <link>http://www.247girl.co.nz/forums/viewthread/1896/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/1896/#When:16:29:52Z</guid>
      <description>&lt;p&gt;For a long time I have had a bit of a chubby belly and I really want to get rid of it. What are some exercises I can do to help get rid of it and how often should I do it?
&lt;/p&gt;</description>
      <dc:date>2011-11-07T16:29:52+12:00</dc:date>
    </item>

    <item>
      <title>Breast Augmentation&#63;</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2130/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2130/#When:00:05:20Z</guid>
      <description>&lt;p&gt;Hi everyone,&lt;br /&gt;
I live in the Miami and is thinking about getting breast augmentation. I would like some recommendations to good surgeons. Any information you have would really help me a lot. &lt;br /&gt;
Thank you&lt;/p&gt;

&lt;p&gt;&lt;br /&gt;
___________________________&lt;br /&gt;
&lt;a href=&quot;http://www.drjsalomon.com/breast&#45;augmentation&#45;miami.asp&quot;&gt;breast augmentation miami&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2012-01-29T00:05:20+12:00</dc:date>
    </item>

    <item>
      <title>health</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2120/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2120/#When:09:26:33Z</guid>
      <description>&lt;p&gt;Did you know if you drink a cold glass of water at 8am it helps boosts your matabolism
&lt;/p&gt;</description>
      <dc:date>2012-01-24T09:26:33+12:00</dc:date>
    </item>

    <item>
      <title>How do you relax&#63;</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2053/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2053/#When:18:13:19Z</guid>
      <description>&lt;p&gt;What do you do to relax??
&lt;/p&gt;</description>
      <dc:date>2011-12-26T18:13:19+12:00</dc:date>
    </item>

    <item>
      <title>Period</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2087/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2087/#When:23:56:34Z</guid>
      <description>&lt;p&gt;My period keeps on leakin through my undies
&lt;/p&gt;</description>
      <dc:date>2012-01-10T23:56:34+12:00</dc:date>
    </item>

    <item>
      <title>Wanna send Grog on a holiday&#63;&#63;&#63;</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2127/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2127/#When:13:14:58Z</guid>
      <description>&lt;p&gt;Hey girls&#45;&lt;/p&gt;

&lt;p&gt;Press pause on alcohol this February and help raise much needed funds for our youth support programmes that help young people with drug and alcohol problems.&lt;/p&gt;

&lt;p&gt;“Imagine what 29 days alcohol&#45;free can do for your waistline, your wallet and your liver! febfast throws the challenge out to everyone to give your body a break this February – the shortest month of the year – so you can approach the New Year with a clear head and provide kids with a fresh start.” &#45;febfast&lt;/p&gt;

&lt;p&gt;Join my team or help sponsor me&#45; &lt;a href=&quot;http://www.febfastfundraising.co.nz/29_day_drought&quot;&gt;http://www.febfastfundraising.co.nz/29_day_drought&lt;/a&gt; (password is ‘youthtoday’) and help me raise $500.&lt;/p&gt;

&lt;p&gt;I need all the team members I can get to raise $500 so please click on join team and then spread the word, get some donations and go SOBER for 29 days. Or if you know you can&#8217;t go sober then sponsor me and make an online donation. Thanks!
&lt;/p&gt;</description>
      <dc:date>2012-01-27T13:14:58+12:00</dc:date>
    </item>

    <item>
      <title>How do I get rid of toe nail fungus&#63;</title>
      <link>http://www.247girl.co.nz/forums/viewthread/2111/</link>
      <guid>http://www.247girl.co.nz/forums/viewthread/2111/#When:21:07:13Z</guid>
      <description>&lt;p&gt;I have toe nail fungus on my toes. How do I get rid of it? I feel like I have tried everything. Please give me your valuable tips.&lt;br /&gt;
Thanks.&lt;/p&gt;



&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;__________________________________&lt;br /&gt;
&lt;a href=&quot;http://aventurasurgeon.com/miami_Laser_toe_nail_fungus_removal.html&quot;&gt;miami laser toe nail fungus removal&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2012-01-20T21:07:13+12:00</dc:date>
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