Keep your body in shape with fantastic workouts for girls and healthy recipes to help lose weight. Plus personal body advice on sex, periods and STIs
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| started by:247Girl | total views:5401 / 08/07/2010 | |
LOVELY ROSE PETAL |
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| started by:LittleMissMakeupNerd | total views:12 / 02/07/2012 | |
LOVELY ROSE PETAL |
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| started by:LittleMissMakeupNerd | total views:6 / 02/07/2012 | |
LOVELY ROSE PETAL |
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| started by:LittleMissMakeupNerd | total views:7 / 02/07/2012 | |
LOVELY ROSE PETAL |
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| started by:LittleMissMakeupNerd | total views:6 / 02/07/2012 | |
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Lose those love handles!Love handles just aren’t as cute as they sound! Get on your way to losing the muffin top with this simple workout. »Read More |
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Cardio just not cutting it?Working out like a cardio queen but still can’t seem to lose weight? The answer could lie in how you’re eating. Find out more! »Read More |
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Is it being vegetarian actually better for you?Our guest nutrition expert Kate Wilson offers her advice on whether being vegetarian is actually a healthy choice. Find out more! »Read More |
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Healthy lamb kebabsBoost your iron levels with these cheap and easy lamb kebabs! »Read More |
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Sick of overeating when you’re out?You’ve heard about social smoking, but do you ‘eat socially’ as well? Try these tips to avoid overeating when you’re out and about! »Read More |
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Strength and stretching dumbbell workoutThis full body strength and stretching workout caters to people of all fitness levels - grab some dumbbells and give it a go! »Read More |
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Healthy Couscous SaladChargrilled vegies give this healthy couscous salad a tasty twist! Check out the recipe. »Read More |
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Healthy summer lunchThis mozzarella, avocado and tomato bruschetta is perfect when you’re after a healthy summer lunch. It’s super easy to prepare too, check it out! »Read More |
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Why it’s important to take time outTaking time out to relax and restore is really important for our bodies’ wellbeing. Find out why! »Read More |
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How to avoid exhaustionRunning on empty? Check out Dr Frank Lipman’s advice for avoiding exhaustion. »Read More |
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