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Welcome to the 247Girl Forum! Get chatting and open a discussion!

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/ 14 posts
started by:Ella | total views:1151 / 01/15/2010

Trend: Grey nail polish

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started by:flossy | total views:17 / 07/30/2010

Do you think high chucks should stop being a trend?

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started by:Sarah C | total views:31 / 07/29/2010

Hay Everyone!

/ 4 posts
started by:Sarah C | total views:66 / 07/27/2010

What song is currently playing on your iPod/Media Player.. ?

/ 4 posts
started by:80schild | total views:58 / 07/27/2010

Food Facts: True or False?

A muesli bar makes a great breakfast…... I’ll burn it off ‘cos I’m exercising…. yeah right! Check out the truth here…

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How can I tone my butt?

With winter here, Suzy’s got the answers about the best type of fat-burning exercises, toning up butt muscles and that old fav, dealing to abs!!

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Can you avoid winter weight gain?

Don’t stress if you’ve gained a little weight this winter. It’s our body’s perfectly natural way of dealing with the cold. We show you how to maintain a healthy weight during the colder months.

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Up close and personal with the Silver Ferns

We scored a media pass to last week’s Silver Ferns trials and sent 247 Girl member Ranita Nand along to get a front row view of the game!

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10 workouts for the holidays

Check out 10 mini-workouts to keep your body and mind healthy through the holidays!

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Sticking to the programme

So you’ve decided on an event but you’re getting slack with motivation and enthusiasm? We’ll get you back on track.

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Can you lose weight without exercising?

If you’ve got questions about exercising to tone up, lose weight or just feel more energetic, ask Suzy our personal trainer.

She’s got all the answers!

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How to tell when your tampon needs changing

We found an easy way to tell if your tampon needs changing – plus how to handle the different levels of flow during your period.

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Good water!

Water’s our drink of choice around here so we’re ecstatic to find a water that’s doing its bit for the planet!

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6 secrets to breaking a habit

If you’ve ever wanted to kick a bad health habit or start a new one, this step-by-step guide makes it easier than you think!

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