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Best ab workout
This is the best ab workout ever! It works the abs, obliques, hips and lower back to strengthen your core and get your stomach in great shape.
Click here for more great workouts.
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I am starting this right now Posted by Sparkel* "on" 03/07 "at"08:27 AM |
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I love this, it works great. Posted by Alexa "on" 05/27 "at"04:47 AM |
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^30215 It is still a good idea to exercise your torso muscles as they are very important in daily life. We use them to stretch, lift, reach, stand, sit and even roll over in bed. It is all a part of being healthy. Posted by carrotgirl "on" 02/12 "at"12:29 PM |
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I don’t think that you have to be skinny to look good! I also don’t like abs on girls. Posted by Lizzieeee "on" 02/11 "at"07:07 PM |
Best of the rest
