health & fitness

Everything you need to keep your body in shape including fantastic workouts, some really great tips for eating well and body advice to help you understand your body better. Also, check out an inspiration story about dealing with anorexia.


Want to enter these competitions, win prizes and get free samples? You'll need to be a member. Just click here to join. It's free and easy.


WIN a Sunsilk Co-Creations Addictive Brilliant Shine pack!

» Enter Now

WIN tickets to see ‘Scott Pilgrim vs the World!’

» Enter Now


Unstoppable Girls
Love It - Win It! Click here
Welcome to the 247Girl Forum! Get chatting and open a discussion!

How to upload a profile pic

/ 2 posts
started by:247Girl | total views:341 / 08/07/2010

Tattoo or not to tattoo?

/ 2 posts
started by:CHRISSIEcooper. | total views:12 / 09/08/2010

new friends

/ 1 posts
started by:*bacon_is_gud_4_me* | total views:10 / 09/08/2010

when feeling down what are some good ways to cheer yourself up?

/ 3 posts
started by:rebecca | total views:20 / 09/08/2010

Your favourite shop?

/ 1 posts
started by:Ataahua-Gemma | total views:20 / 09/08/2010


Lose your Winter weight

Dust off your workout gear ladies, it’s time to lose the Winter weight!

»Read More



Marinated Spring Chicken

Spring has sprung and this fresh flavoured chicken marinade is perfect for the season.

»Read More



Healthy Food for Students

No more excuses! Nutritionist Tish Chalmers has got some great ideas for quick and healthy food for students.

»Read More



Workout at home

Not a gym person? No problem! These exercises don’t require any equipment, so you can workout at home.

»Read More



Quick and easy pasta

Looking for a meal that’s quick and easy to prepare and good for you too? This pasta recipe’s got you covered!

»Read More



The best time to exercise

When’s the best time to exercise - before or after eating? Find out what our expert has to say.

»Read More



Fact or fib: Don’t eat carbs after 5

Will eating carbs after 5pm make you fat? We asked the experts.

»Read More



Gluten-free cake recipe

This simple and delicious gluten-free cake is also dairy-free!

»Read More



Easy exercises

Find out how to ease your way back into a regular fitness regime, or kick start a new routine, with our expert guide to easy low-impact exercises.

»Read More



Cheap vege curry

A cheap, tasty vege curry that can be cooked in a hurry and made gluten-free! Dinner doesn’t get much better than that. 

»Read More


Page 1 of 15 pages  1 2 3 >  Last »


Best of the rest

The Daily Click
Choose the right style for your face shape
Apply eyeliner like a pro
Beach Body Workout
5 quick style fixes
Beauty Blog
Fashion Blog
2010’s hottest makeup trends
How do you tease your hair properly?
Get Kim Kardashian’s salon perfect style
Salon secrets for great looking summer hair
The truth about celebrity skin