Gluten-free cake recipe
Dietary restrictions like gluten and dairy intolerance don’t have to mean going without. This cinnamon and apple tea cake is gluten-free, dairy-free and delicious!
Instructions
Step 1: Preheat oven to 180°C. Grease and line a 20cm spring form cake tin with baking paper. Beat spread and sugar until light and fluffy. Add egg, cinnamon and vanilla. Beat well.
Step 2: In a separate bowl, sift flour and baking powder. Add a third of the flour mixture and a third of the milk to spread mixture. Beat well. Repeat twice with the remaining flour mixture and milk. Spread mixture evenly in prepared tin.
Step 3: Place apple slices in a non-stick frying pan with 2 tablespoons water over a medium-high heat. Sprinkle with sugar. Sauté for 8 minutes or until translucent. Arrange slices in a pinwheel pattern over cake mixture.
Step 4: Place in middle of oven. Increase oven temperature to 190°C. Bake for 30 minutes. Turn oven off. Leave for 5 minutes or until an inserted skewer comes out clean. Remove from oven. Stand for 10 minutes.
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Recipe Information
Portions: 8 Time to make: 50 minutes Total cost of all ingredients: $5.84 / $0.73 per serve Dairy-free Gluten-free (or can be made gluten-free*)
Ingredients
100g reduced-fat spread (room temperature) 1/2 cup castor sugar 1 egg 2 teaspoons ground cinnamon 1 teaspoon vanilla essence 1 1/4 cups buckwheat flour 1/2 teaspoon gluten-free baking powder 1/2 cup soy milk 2 large green apples, peeled, quartered, thinly sliced 2 teaspoons sugar
Nutrition Information
per serve Energy 1040 kJ (251 Cals) Protein 3g Fat 11g - saturated 2g Carbohydrates 25g - sugars 20g Dietary Fibre 3g Sodium 90mg Calcium 40mg Iron 1.5mg
* NS: Not specified
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All recipes courtesy of Healthy Food Guide. Find more recipes and great advice head to www.healthyfood.co.nz
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