Healthy Hot Chips!

Instructions

Step 1: Preheat oven to 200°C. Line a baking tray with baking
paper. Cook kumara and potatoes in the microwave on high for
6 minutes. Set aside for 5 minutes.

Step 2: Cut kumara and potatoes into thick chips or wedges and
place on baking tray. Spray well with oil and sprinkle with half
the sesame seeds and paprika. Turn chips and repeat with oil
spray and remaining sesame seeds and paprika. Bake for 35
minutes or until golden and crisp.

Recipe Information

Portions: 6
Time to make: 50 minutes
Total cost of all ingredients: $4.08 / $0.68 per serve
Dairy-free
Vegetarian

Ingredients

500g kumara, peeled
500g floury potatoes, scrubbed
Cooking oil spray
2 tablespoons sesame seeds
1 tablespoon sweet paprika

Nutrition Information

per serve
Energy 810 kJ (195 Cals)
Protein 4g
Fat 5g
- saturated 1g
Carbohydrates 35g
- sugars 4g
Dietary Fibre 4g
Sodium 30mg
Calcium 40mg
Iron 1.5mg