Quick and easy pasta

Instructions

Step 1: Bring a large pot of water to the boil. Carefully add
pasta and a little bit of salt. Watch it doesn’t boil over. Turn
the heat down a bit, but keep it boiling for 8-10 minutes.

Step 2: While pasta is cooking, cut broccoli into bite-sized pieces.
After pasta has been cooking for 8 minutes, place broccoli in the
same pot and let it cook for 3 minutes.

Step 3: Drain pasta and add tuna. Serve with a sprinkle of
parmesan if you like.

Recipe Information

Portions: 3
Time to make: 15 minutes
Total cost of all ingredients: $5.04 / $1.68 per serve
Dairy-free
Low sodium

Ingredients

1 x 185g can lemon pepper tuna
1/2 head broccoli
250g dried pasta

Nutrition Information

per serve
Energy 1880 kJ (454 Cals)
Protein 23g
Fat 10g
- saturated 2g
Carbohydrates 65g
- sugars 1g
Dietary Fibre 4g
Sodium 160mg
Calcium 30mg
Iron 2mg