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Recipe: Salmon Salad
This warm salmon and potato salad is a delicious and affordable lunch or dinner option.
Ingredients:
*650g new potatoes, scrubbed and cut into 2cm-thick pieces (about 2 cups)
*cooking oil spray
*1/3 cup extra light sour cream
*2 tablespoons freshly squeezed lemon juice
*2 spring onions, trimmed and finely chopped
*2 tablespoons capers, drained and chopped
*2 teaspoons horseradish cream
*60g (half a bag) baby rocket leaves
*415g can pink salmon in spring water, drained, skin and bones removed, flaked
*1/4 cup finely chopped chives
*lemon wedges to serve
Instructions:
1. Preheat oven to 200ºC.
2. Place potato in a large roasting pan and spray with oil. Gently toss to coat potato. Roast, shaking pan occasionally, for 30 minutes, or until golden and tender. Remove from oven.
3. Meanwhile, place the cream, juice, onion, capers and horseradish in a jug and mix until well combined.
4. Divide rocket and potato between serving plates. Top with salmon. Drizzle with dressing and sprinkle with chives. Serve immediately with lemon wedges.
Recipe Information:
Portions: 4
Time to make: 40 minutes
Total cost of all ingredients: $10.71 / $2.68 per serve
All recipes courtesy of Healthy Food Guide. For more recipes and great advice head to www.healthyfood.co.nz
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I love salmon! Posted by LivvyGK "on" 12/05 "at"07:24 PM |
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is horseradish cream easy to get? or could u use something else? Posted by 32977 "on" 10/11 "at"06:04 PM |
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I’ve never tried salmon before! Looks like it’s time to try! Posted by MelissaW "on" 09/19 "at"03:46 PM |
Best of the rest
