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Beach Bod Boot Camp
Welcome to Beach Bod Boot Camp!
Here you’ll find workout videos, easy exercise ideas, healthy recipes and motivational words of wisdom to help get your butt back in a bikini this Summer, and you don’t even have to leave your house to do it!
Just click on the links below to get started.
Say goodbye to love handles! If Winter hibernation has brought on a case of the lovvies, these flutter kicks will have you saying “later” in no time!
Becoming a vegetarian. A vegetarian diet can be incredibly good for you! But there’s more to it than just giving up meat! Read on for some must know info…
10 Minute Workouts. Forget the ‘I don’t have time to exercise’ excuse. These 10 minute workouts will help you maintain your fitness levels even if you have no time.
Healthy Hot Chips! These home made chunky chips are a low fat, healthy option for the potato obsessed. And they’re totally delicious!
Eating out made easy. Eating out can be a weight conscious girl’s worst nightmare! But we’re here to make it easy for you…
Healthy Weight Loss. Dieting sucks! Find out how to lose weight the healthy way, just like Jennifer Hudson!
Fun ways to exercise. Move over skipping and weights, technology’s taking over! We take a look at two modern, fun ways to exercise, Wii Fit an Nike + iPod, and rate their effectiveness.
Why relaxing is important. Taking time out to relax is a great idea and really important for your body’s well being. Find out why!
QUIZ: What’s stopping you from eating healthily? Take our quiz to find out what YOUR biggest barrier is to eating healthy and getting fit – and how to beat it!
Workout Video: Butt Burner. Firm your butt and work your abs.
Recipe: 6 Healthy snacks in a flash. Here’s 6 of our fave snacks you can make in under 5 minutes!
Motivation: Spring clean you life. Being a beach babe isn’t just about having a hot bod. There’s no time like Spring to change gears and get a fresh perspective on life!
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I love white bikini’s on!! they make your skin look extra tanned!  thats my tip for summer anyway, wear white if you want to emphasise on your tan! xPosted by 41651 "on" 11/25 "at"05:01 PM |
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i want a small bum, i look funny being a white girl with a geto booty :/ Posted by x.cuddle.Monkey.x "on" 11/07 "at"10:25 PM |
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I will tone my tummy! Lets hope  Posted by emily.jean "on" 11/06 "at"03:09 PM |
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Affirmation - “I will have a fab beach bod this year, I will have a fab beach bod this year!” Posted by lulukitt "on" 10/19 "at"03:40 PM |
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would love to have a beach bod having children jus kills it i need some tips and a good workout daily. Posted by janita "on" 10/18 "at"01:47 AM |
Best of the rest
